Just a friendly reminder for your fitness journey: Your muscles do not grow during exercise. Exercise is only the stimulus. The body strengthens the muscles while you are resting.
So make sure that you give 100% with rest, just like you would give 100% exercising.
its so hard to date once youve become socially aware like it really limits who you can stomach letting touch you and once ur eyes are opened they cant go shut again
awkward eye contact with people in the car next to yours at a red light
If I reply with “oh” I either don’t give a fuck or I feel like i’ve been punched in the throat